Blog

Blog2019-04-17T18:00:19+00:00

Do you believe there’s a better life possible for you, but you’re unsure how to get to it? With life’s constant twists and turns, we can often feel isolated and disconnected from others––even ourselves. People, especially women, often have a vision of how we would like to be living in the world and feel it is not being actualized. We feel lost, like there is nowhere to turn, and we lose hope for our visions. This may bring out self-judgment, where critical parts of us tell us we are not good enough. It is easy to feel defeated and believe there is nothing we can do to change. Other times we feel angry that we keep going back to old patterns of living, knowing they are not working, but not knowing how to continue down a different path. In today’s fast-paced, independently-minded society, it can be difficult to risk asking for help, much less admitting we need it. Yet there are times in all of our lives where we need help to make needed changes and support our wellness so we can begin to live the lives we long for. Change is possible and I can help you to live your life in more meaningful, authentic, and inspiring ways.

EMDR Therapy

By |June 14th, 2017|

The Therapists at Southlake Counseling are highly trained in specialized therapy methods. One of these methods is Eye Movement Desensitization and Reprocessing (EMDR), which is a scientifically researched and

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