by southlakecouns | Oct 9, 2025 | Uncategorized
We’ve all been there: you set a goal, feel motivated for a while, and then… life happens. Avoidance creeps in. Procrastination takes over. The initial excitement fades. Suddenly, that goal you were so passionate about feels impossible to reach. If this sounds...
by southlakecouns | Oct 9, 2025 | Uncategorized
Let’s face it—life doesn’t always give us clear answers. Sometimes the path forward feels foggy, plans fall apart, and the future looks nothing like what we expected. Whether it’s a global crisis, a job change, or a shift in a relationship, uncertainty can leave us...
by southlakecouns | Oct 9, 2025 | Uncategorized
Let’s be honest—perfectionism feels exhausting. On the outside, it might look like “high standards” or “strong work ethic.” But on the inside, it can feel like a constant chase: never good enough, never finished, never allowed to rest. This cycle doesn’t just show up...
by southlakecouns | Sep 26, 2025 | Uncategorized
Let’s be real—healing from trauma isn’t simple. You might try to move on, to “get over it,” to push the memories aside… but they still linger. They show up in your body, in your relationships, in the quiet moments when you least expect it. That’s where EMDR therapy...
