This group is designed to empower women by learning who they are and how to love their truest selves. We will provide a safe space for women to explore their identity, needs, strengths, and relationships with both themselves and others. There is room to examine how we care for ourselves and obstacles that may get in the way. Come learn to appreciate all things “you”, figure out how you can grow while giving yourself grace, develop community with other women, and just take the time to simply “be” with confidence.
We will recognize many versions of ourselves including but not limited to – Self-Love, Self-Care, Self-Compassion, Self-Respect, Self-Awareness, and Self-Growth.

Group Details:

Who: Those who identify as female, 18+

When: Wednesdays from 6:00 – 7:30 pm

 Where: Virtual via Zoom

Cost: One payment of $480 OR Weekly payments of $65

Leader: Hannah Pegram, MSW, LCSWA

Contact: 704-896-7776 / hpegram@southlakecounseling.com

Feedback from Previous Participants

What did you enjoy about the Self-Love Group?

“Getting to hear from other women about their struggles with self-love.”

“The whole dynamic. Being in a group of women who have the same challenges was comforting and reaffirming.”

What topics covered were most beneficial?

“Boundaries, self-confidence and prioritizing your relationship with yourself”

“All the things. I think self-compassion resonated most with me. I’m all about finding ways to be kinder to me and my body.”

What will stay with you after this group?

“I need to make myself the top and ultimate priority instead of always putting others first.”

“I am worthy of the highest quality of life.”