What is EMDR therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based treatment that helps individuals process and heal from traumatic experiences. By using bilateral stimulation, such as guided eye movements or tapping, EMDR activates the brain’s natural healing processes to reduce the emotional charge of distressing memories and foster healthier perspectives.

Who should not do EMDR therapy?
EMDR therapy may not be suitable for everyone. Individuals experiencing severe dissociation, psychosis, or acute medical instability should avoid EMDR until these issues are managed. Additionally, those with unprocessed trauma may need to focus on stabilization and grounding techniques before beginning EMDR. A trained EMDR therapist will evaluate your readiness and determine if this therapy is the right fit for you.

How much do EMDR consultants charge?
The cost of working with an EMDR consultant varies widely, depending on location, experience, and session length. On average, fees range from $100 to $250 per hour. Some consultants may offer discounted rates for packages or sliding scale options. Be sure to discuss pricing during your consultation to find a solution that works for you.

What is an EMDR certified therapist?
An EMDR certified therapist is a mental health professional who has undergone specialized training in EMDR therapy, completed extensive clinical practice hours, and received supervision from accredited consultants. Certification ensures that the therapist meets the highest professional standards for delivering EMDR therapy safely and effectively.

At Southlake Counseling, our EMDR therapists are fully certified and dedicated to helping you achieve meaningful recovery. With expert guidance and personalized care, we empower you to move beyond trauma and embrace a brighter future.

Learn more about EMDR treatment at our Charlotte location here.