by Julianne Nagy | Jul 3, 2024 | Uncategorized
Have you ever felt stuck, weighed down by past experiences? Maybe a bad breakup, a childhood trauma, or a stressful event keeps popping into your head, leaving you feeling drained. If you’re looking for a way to move forward and reclaim your peace of mind,...
by Julianne Nagy | May 12, 2024 | Uncategorized
We’ve all heard the terms autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD), but how much do we really understand them? Unfortunately, these conditions are often shrouded in misconceptions. Let’s shed some light on these...
by Julianne Nagy | May 12, 2024 | Uncategorized
Let’s face it, bad days happen. Maybe your morning coffee spilled, that important meeting went south, or the rain just seems determined to dampen your spirits. But before you resign yourself to a day of doom, here are some quick and effective evidence-based...
by Julianne Nagy | May 12, 2024 | Uncategorized
We get it. Between work emails, social media notifications, and that never-ending news cycle, the digital world can feel overwhelming. Constant connectivity can leave us feeling stressed, anxious, and yearning for a mental break. But fear not, fellow digital...
by Julianne Nagy | May 12, 2024 | Uncategorized
Congratulations! You’re engaged! Excitement is bubbling over, plans are in full swing, and maybe a few jitters are creeping in too? That’s totally normal. But amidst the wedding whirlwind, have you considered premarital counseling? It might not be the...
by LMRTeam | May 12, 2024 | Uncategorized
Ugh, the frustration of staring at the ceiling while the rest of the world seems to be peacefully snoozing. If you struggle with insomnia, you’re definitely not alone. Millions of people deal with restless nights, but the good news is there are effective ways to...
