by LMRTeam | Apr 4, 2025 | Uncategorized
Let’s get one thing straight: there’s no such thing as a perfect family. Behind every cute holiday card or Instagram-worthy vacation pic is a whole lot of real-life stuff—misunderstandings, hurt feelings, tension, and, yep… sometimes yelling in the car. If your home...
by LMRTeam | Apr 4, 2025 | Uncategorized
If anxiety had a resume, it would be stacked. Overthinking expert. Master of worst-case scenarios. Triple degree in “What if?” Whether it’s social anxiety, performance pressure, constant worrying, or that low-key hum of dread that shows up for no reason at all—anxiety...
by LMRTeam | Mar 6, 2025 | Uncategorized
If you’ve ever heard someone casually say, “I’m so OCD about keeping my desk neat,” you’re not alone. But here’s the thing—Obsessive-Compulsive Disorder (OCD) is not just about being tidy or liking things a certain way. It’s a complex mental health condition that can...
by LMRTeam | Mar 6, 2025 | Uncategorized
Mental health talk should be as normal as chatting about the weather or your latest binge-watch obsession. But for too long, mental health struggles have been wrapped in silence, shame, and a whole lot of outdated myths. That’s the heavy weight of mental health...
by LMRTeam | Jan 29, 2025 | Uncategorized
Every journey with an eating disorder is unique, filled with its own set of challenges, triggers, and complexities. As we mark Eating Disorder Awareness Week (#EDAW) from February 24 to March 2, 2025, it’s important to recognize the impact of these conditions and...
by LMRTeam | Dec 19, 2024 | Uncategorized
Life’s transitions are inevitable, and no matter how big or small, they can be a lot to handle. Whether it’s a significant life event like a divorce, welcoming a new baby, a major career change, or even something like adjusting to an empty nest, family dynamics can...