by LMRTeam | Nov 23, 2024 | Uncategorized
Ah, the holiday season—the lights, the warmth, the aromas of delicious food filling the house… and for many of us, a bit of added stress. If you’re in recovery during the holidays and dealing with an eating disorder, holiday gatherings can feel overwhelming. Amid...
by LMRTeam | Oct 25, 2024 | Uncategorized
Ever had that feeling where you’re doing everything around the house while your partner conveniently “forgets” how to do the laundry or burns dinner for the fifth time? They might act like they can’t manage basic tasks, but something feels off. Welcome to the...
by LMRTeam | Oct 25, 2024 | Uncategorized
Dialectical Behavior Therapy (DBT) might sound like something out of a sci-fi movie, but it’s actually a really down-to-earth, practical approach to managing emotions and improving relationships. Whether you’re battling anxiety, struggling with mood swings, or...
by LMRTeam | Oct 1, 2024 | Uncategorized
Changing behavior patterns can feel like a big challenge, but it doesn’t have to be daunting. Whether you’re looking to adopt healthier habits, break free from negative cycles, or simply make more positive choices in your daily life, understanding how to shift those...
by LMRTeam | Oct 1, 2024 | Uncategorized
Thinking about bariatric surgery? You’re not alone. This life-changing decision can be a crucial step toward a healthier you, but it’s essential to understand that the process involves more than just the physical aspects. One of the vital components of this journey is...
