by Julianne Nagy | Jul 3, 2024 | Uncategorized
Ever feel like your conversations with your partner are stuck on repeat, filled with negativity or simply going nowhere? You’re not alone. Many couples struggle with communication and emotional connection over time. But fear not! There’s hope for a more...
by Julianne Nagy | Jul 3, 2024 | Uncategorized
Have you ever felt stuck, weighed down by past experiences? Maybe a bad breakup, a childhood trauma, or a stressful event keeps popping into your head, leaving you feeling drained. If you’re looking for a way to move forward and reclaim your peace of mind,...
by Julianne Nagy | May 12, 2024 | Uncategorized
We’ve all heard the terms autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD), but how much do we really understand them? Unfortunately, these conditions are often shrouded in misconceptions. Let’s shed some light on these...
by Julianne Nagy | May 12, 2024 | Uncategorized
Let’s face it, bad days happen. Maybe your morning coffee spilled, that important meeting went south, or the rain just seems determined to dampen your spirits. But before you resign yourself to a day of doom, here are some quick and effective evidence-based...
by Julianne Nagy | May 12, 2024 | Uncategorized
We get it. Between work emails, social media notifications, and that never-ending news cycle, the digital world can feel overwhelming. Constant connectivity can leave us feeling stressed, anxious, and yearning for a mental break. But fear not, fellow digital...
