North Carolina Based Specialists
Radically Open Dialectical Behavior Therapy (RO-DBT)
Transform Your Emotional Health with Radically Open Dialectical Behavior Therapy
Discover the power of Radically Open Dialectical Behavior Therapy, an innovative approach designed to help individuals who struggle with overcontrol and rigidity. RO-DBT focuses on fostering openness, flexibility, and social connectedness, allowing you to enhance your emotional well-being and build more fulfilling relationships.
Our team of specialized therapists is extensively trained in RO-DBT, ensuring the highest standard of care. With a deep understanding of overcontrol-related disorders, our therapists offer personalized treatment plans tailored to your unique needs. Trust our experienced professionals to support you on your journey towards emotional health and resilience.
Southlake Counseling is DBT- Linehan Board Certified. By adhering to their evidence-based curriculum, we’re able to ensure clients and families that we’re following a model that has been proven to decrease self-harm rates and lower treatment dropout.
Our Program Adheres to the 4 pillars of Dialectical Behavioral Therapy (DBT):
Individual Therapy
Our personalized one-on-one sessions are designed to address your unique needs, helping you build coping skills and strategies for a healthier, more balanced life.
Group Therapy
Engage in supportive group settings where you can share experiences, gain insights from others, and practice new skills in a collaborative environment.
Phone Coaching
Access real-time support through phone coaching to help you apply DBT skills in everyday situations, ensuring you have the guidance you need, when you need it.
Consult Team
Our dedicated team of professionals collaborates regularly to review cases and provide comprehensive support, ensuring the highest quality of care for every client.
Embrace Flexibility and Enhance Your Well-Being
RO-DBT is ideal for individuals who feel stuck in patterns of perfectionism, social isolation, and emotional rigidity. Through a series of structured sessions, you’ll learn skills to increase your emotional openness and improve your social interactions. Unlike traditional therapy models, RO-DBT provides a comprehensive framework that addresses the unique challenges associated with overcontrol, leading to profound and lasting changes.
You’ll break free from rigid patterns, develop healthier relationships, and enhance your overall quality of life. Experience the freedom to embrace flexibility and openness, paving the way for a brighter, more connected future with Radically Open Dialectical Behavior Therapy.
Why choose RO-DBT with Southlake?
Tailored Approach
Receive personalized care with sessions designed to address your specific challenges related to overcontrol.
Comprehensive Support
Benefit from a holistic treatment plan that includes individual sessions, skills training, and social connectedness activities.
Safe Environment
We provide a compassionate and safe space where you can explore your emotions and behaviors with support and understanding.
Expert Guidance
Southlake’s team of skilled therapists is dedicated to guiding you through the unique aspects of RO-DBT, ensuring effective and meaningful progress.
Book Your First Session
Take the First Step!
To get the process started, fill out the form below and schedule your consultation.
Find The Perfect Therapist
During a 15-Minute consultation, our team will help you choose the perfect therapist for your unique situation.
Get the Life-Changing Help You Need
Begin sessions and start working toward the life you have always wanted to live with the right support by your side.
Looking for a group to heal with?
Consider our RO-DBT Skills Class.
Join our Radically Open Dialectical Behavior Therapy (RO-DBT) skills class, led by Apiffany Gaither, LCMHC, and Ashley, LCMHC-A, at Southlake. This class is designed for those struggling with excessive control, offering tools to foster openness, flexible thinking, and social connection. Groups meet weekly to discuss skills and practice them with take-home assignments for real-life growth.
Our Dedication to Diversity & Inclusion
By offering a specialized and comprehensive therapeutic experience, Southlake’s Radically Open Dialectical Behavior Therapy helps individuals overcome emotional rigidity and foster openness. Join us on a journey of transformation and discover a more flexible, connected, and fulfilling life.
Step 1: Reach Out
To start your healing journey with Southlake Counseling, fill out the form below and schedule your consultation.
CONTACT
LOCATIONS
Charlotte
Davidson
Huntersville
Concord
VIRTUAL SERVICES IN:
North Carolina
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