North Carolina Based Specialists

Mom’s Support Group Therapy

Southlake Counseling’s mom’s group therapy program is designed to support all moms at any stage of their life.

Program Overview

We will come together to support new moms, moms who have suffered loss, moms who have returned to work, stay-at-home moms, homeschool moms, single moms, professional moms, and moms of grown adult children.

Program Details

WHEN:
Tuesdays at 11:00-12:30pm for 6 sessions beginning June 25th, 2024

WHO:
Leona McLean, B.A, and M.Ed. Masters in Counseling

COST:
$400 existing clients, $450 new clients

LOCATION:
Davidson Office Location

Topics Discussed

Group attendees can expect to address and work on the following topic areas throughout the course:

Parenting
Relationships
Emotions & Wise Mind
Stress & Crisis
Finding Balance
Reclaiming Inner Strength & Power
Career & Accomplishments
Acceptance

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The Mom’s Support Group will be led by Leona McLean, M.Ed., B.A. Licensed Skills Coaching. Leona is a multi-licensed counselor here at Southlake and has experience working with both parents and their children. Her approach uses a combination of therapy methods and mindfulness techniques to assist clients on their journey of self-discovery, so they have positive self-esteem, independence, and the strategies needed to tackle stressful issues.

Gottman Institute Relationship Therapy Program

How Our Mom’s Support Group Works

This support group includes eight 90-minute sessions that include a shared experience, activities, coping skills, mindfulness, meditation, reflection, resources, and processing of issues.

We will focus on a new theme each week and come together in a safe and inviting environment to support one another with the daily stresses and struggles of motherhood. We will complete an intention, do a mindfulness activity, learn a coping skill that will support you in your daily life, and share what we have learned giving each other helpful tips and resources.

Benefits of participating in Southlake Counseling’s Mom’s Support Group Therapy:

Build a support network
Enhance your parenting skills
Develop relationships with other mothers
Improve communication with your children
Increase self-esteem

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Interested? Inquire Today!

This program will enhance your sense of belonging as a parent, improve your well-being, and give you a designated time and space where you can take a break from your busy schedule and take a break from the demands of work, errands, school, children, parents, finances, due dates – all the things that contribute to overwhelm as a mother.

INQUIRE TODAY