How does it work?
Interested participants are required to attend weekly individual counseling sessions while enrolled in skills training, either at Southlake or through an outside provider. An initial intake and a minimum of two pretreatment sessions are required to participate in any DBT skills training group.
Once in a DBT Skills Training group, participants will begin to discuss and practice the following topics:
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
- Middle Path Module
Groups will meet weekly for discussion and will be assigned homework after each session to practice newly-learned skills.