Mental Health Coaching is a cognitive and behavioral form of strengths-based support for adults living with mental health difficulties and disorders. Mental Health Coaching is action-oriented with an emphasis on improving one’s present life and reaching goals for the future.
In this program, Southlake clients will learn ways to develop a healthy balance in life, and will be given guidance in decision making, offered support in navigating mental health difficulties, and assisted in establishing a recovery plan. Coaches help clients find ways to obtain and maintain stability, manage difficult symptoms, rebuild relationships, find purpose for living by creating a clear plan of action, and use current strengths to reach future goals.
Coaching can help you recognize your past successes and uncover obstacles that prevent you from making healthy choices today.
We can help you–or someone you love–feel better!
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A member of our staff will contact you shortly to set your appointment.