How well do you balance various aspects of your life?

Since some things hold greater importance than others, it is crucial to find the right balance for you at any given point in your life. Part of achieving the right balance involves knowing your values and priorities so you can allocate more time to those areas when time is limited. The following assessments can help determine how well you balance different areas of your life.

For each assessment, please be sure to complete ALL items. Rate each item on a scale of 1-5, where 1 is less true and 5 is more true. Select the answer that best represents your feelings, thoughts, and behaviors. Try to answer as openly and honestly as possible. Choose how true each statement is for you.

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