Your weekly meditation: You Owe it to Yourself to Embrace All of You

You owe it to yourself to embrace all of you.

While we may not necessarily enjoy the moments when we are feeling grief, anger, irritation, unforgiveness, or other so-called “negative” emotions, the truth is that every single human being on the planet feels these things too, and often on a regular basis. So we are in good company all the time, no matter what we are feeling! Furthermore, these experiences, like everything life offers us, will be what we make of them – but only if we learn to embrace them first, and then act on them. We owe it to ourselves to hear ourselves out, no matter what the message is. We owe it to ourselves to embrace all of who we are now on the road to becoming all of who we dream of being.

This week I resolve to: Embrace all of my thoughts, feelings, and emotions as love letters from me to me – messages giving me valuable information I can use to make the most of the chance I have right now to live the life I dream of living.

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