Your Weekly Meditation: There is Always a Moment of Pure Innocence

There is always a moment of pure innocence.

Sometimes we do things or say things that we regret. Sometimes we don’t say things or do things that we wish we had said or done. We are not going to live perfectly – nor will anyone else around us live perfectly. But we can always find that moment of our own innocence. We can know that we are doing the very best that we can do in that moment as we live. We can learn from less-than-perfect experiences and carry that wisdom forward with us. We learn to forgive. We learn to embrace the present moment. We learn to love. We truly learn to live through our moments of imperfect innocence.

This week I resolve to: find my moment of innocence when anxiety, pain, fear, anger, regret, or loneliness lets me know I am judging myself for any action or decision I can no longer change.

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