The Solution Method

The latest scientific research shows that the human brain retains neuroplasticity (the brain’s ability to create new neural pathways) late into life. This exciting new discovery means that it is never too late for you to decide to make and enjoy lasting, positive change!

The Southlake Center is proud to offer you the opportunity to experience this cutting-edge new therapeutic discipline through The Solution Method’s Development Skills Training (DST). DST is a skills-building protocol designed specifically to reduce stress and enhance self-regulation by rewiring the emotional brain. The Solution Method, created by Laurel Mellin, M.A., R.D., provides a structured protocol for practicing DST under the guidance of a personal DST coach.