EDP Sample Schedule

Extended Day Program Daily Schedule

Click HERE for The Southlake Center EDP program Sample Daily Schedule in PDF format.

Monday Schedule
From To Activity
9:30a 11:00a Check In/ Meditation/ Morning Snack/ Daily Intentions
11:00a 12:30p Therapeutic Yoga
12:30p 1:00p Check In
1:00p 1:30p Meal Support
1:30p 2:00p Food & Feelings Process
2:00p 3:30p Distress Tolerance/ self care
3:30p 4:00p Snack
4:00p 5:00p Individual work
5:00p 5:30p Check In/ Evening Journaling
5:30p 6:00p Meal Support
6:00p 6:30p Food & Feelings Process
6:30p 8:00p A Woman’s Way Through the 12 Steps Intensive


Tuesday Schedule
From To Activity
9:30a 11:00a Check In/ Meditation/ Morning Snack/ Daily Intentions
11:00a 12:30p Mindfulness
12:30p 1:00p Check In
1:00p 1:30p Meal Support
1:30p 2:00p Food and Feelings Processing
2:00p 3:30p Art Therapy
3:30p 4:00p Snack
4:00p 5:00p Individual Work
5:00p 5:30p Check In
5:30p 6:00p Meal Support
6:00p 6:30p Food and Feelings Processing
6:30p 8:00p DBT Group


Wednesday Schedule
From To Activity
9:30a 11:30a Check In/ Meditation/ Morning Snack/ Daily Intentions
11:00a 12:00p Individual Work
12:00p 1:00p EDA GROUP
1:00p 2:00p Meal Support
2:00p 3:30p Nutrition Group
3:30p 4:00p Snack
4:00p 5:00p Individual Work
5:00p 5:30p Check In/ Journaling
5:30p 6:00p Meal Support
6:00p 6:30p Food and Feelings Processing
6:30p 8:00p Process group “It’s Not About the Food”


Thursday Schedule
From To Activity
9:30a 11:00a Check In/ Meditation/ Morning Snack/ Daily Intentions
11:00a 12:30p Mindfulness Meditation
12:30p 1:00p Check In
1:00p 1:30p Meal Support
1:30p 2:00p Food and Feelings Processing
2:00p 3:30p Recovery Skills
3:30p 4:00p Snack
4:00p 5:00p Individual Work
5:00p 5:30p Check In/ Journaling
5:30p 6:00p Meal Support
6:00p 6:30p Food and Feelings Processing
6:30p 8:00p Therapeutic Yoga for Recovery


Friday Schedule
From To Activity
9:30a 11:00a Check In/ Meditation/ Morning Snack/ Daily Intentions
11:00a 12:30p Individual Therapy
12:00p 12:30p Break
12:30p 1:00p Check In
1:00p 1:30p Meal Support
1:30p 2:00p Food and Feelings Processing
2:00p 3:30p Woman’s Empowerment / Weekend Recovery Planning