If you want recovery, then CHOOSE it!

If you won a free shopping spree to your favorite store, would you hesitate to redeem your prize? Absolutely not – you’d head right on over to the store, award in hand, to start shopping away!

But what if you were handed a free pass to recover from your eating disorder? Would you turn it in to collect your winnings or just leave it sitting on the kitchen table?

You are intelligent. You are resourceful. You are creative. You are determined. In other words, you already possess the winning lottery ticket of recovery.

But it avails you nothing until you redeem it.

Today’s affirmation: I can and DO choose recovery today!

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