Find out whether your life is currently balanced between the areas that mean most to you
How good are you at balancing various aspects of your life? Since everything is not equally important in life, it is crucial to have the right balance for you at this point in time. Part of achieving the right balance involves knowing your values and priorities so you can allocate more time to those areas when time is limited.
People often look at work/life balance as having an equal balance between the two. They view it as a balanced scale. This conception of balance is not the best because it does not take into accoutn an individual’s current goals and priorities which can change over time. This assessment provides a comprehensive look at finding a balance between work, family, friends, activities, exercise, and time alone. It takes into account the right balance for you at this point in time. The results will give you an indication of how well you have currently achieved the balance that is right for you right now.
Please complete ALL items. Rate each item on a scale of 1-5, where 1 is less true and 5 is more true. Select the answer that best represents your feelings, thoughts, and behaviors. Try to answer as openly and honestly as possible. Choose how true each statement is for you.
For an interpretation of your results, please complete the form below including the score that was calculated for you.
Your total should be noted below ratings for the statements on the right hand side.