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	<title>Southlake Counseling &#187; Self-esteem</title>
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	<description>Say YES to Life!</description>
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		<title>Wednesday&#8217;s Weekly Inspiration: Nourishing Friendship is Closer to Home Than I Might Think!</title>
		<link>http://southlakecounseling.com/2010/09/22/wednesdays-weekly-inspiration-nourishing-friendship-is-closer-to-home-than-i-might-think/</link>
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		<pubDate>Wed, 22 Sep 2010 10:00:26 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Kimberly Krueger]]></category>

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		<description><![CDATA[We expend so much time and energy worrying about our friendships with others. As women, we are especially programmed to fine-tune our emotional radar to pick up on others’ frequencies – are they happy ? Do they like us? Do we show them enough that we care? But how much time each day do you [...]]]></description>
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		<title>Wednesday&#8217;s Weekly Inspiration: Defining and Experiencing &#8220;Beauty&#8221; is Up to Me</title>
		<link>http://southlakecounseling.com/2010/08/25/wednesdays-weekly-inspiration-defining-and-experiencing-beauty-is-up-to-me/</link>
		<comments>http://southlakecounseling.com/2010/08/25/wednesdays-weekly-inspiration-defining-and-experiencing-beauty-is-up-to-me/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 10:00:42 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Kimberly Krueger]]></category>
		<category><![CDATA[self respect]]></category>

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		<description><![CDATA[We have all heard the saying, “Beauty is in the eye of the beholder.&#8221; But how many of us have spent any time trying to figure out what image of beauty is in the beholder’s eye? If we look at ourselves and attempt to fit the unique portrait of beauty that we present into a [...]]]></description>
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		<title>Wednesday&#8217;s Weekly Inspiration: It is only a mistake if you don&#8217;t learn something from it.</title>
		<link>http://southlakecounseling.com/2010/08/18/wednesdays-weekly-inspiration-it-is-only-a-mistake-if-you-dont-learn-something-from-it/</link>
		<comments>http://southlakecounseling.com/2010/08/18/wednesdays-weekly-inspiration-it-is-only-a-mistake-if-you-dont-learn-something-from-it/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 10:00:49 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Kimberly Krueger]]></category>
		<category><![CDATA[shame]]></category>

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		<description><![CDATA[Human beings make mistakes. Yes, that means you too. We all make mistakes. What separates success from failure in recovery and life has nothing to do with the amount of mistakes you make and everything to do with what you learn from each mistake. So today, when you make a mistake (and you most likely [...]]]></description>
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		<title>Your &#8220;Say Yes to Life&#8221; Monday Motivator: Loving Yourself Unconditionally &#8211; If Not Now, Then When, Part III</title>
		<link>http://southlakecounseling.com/2009/11/09/your-say-yes-to-life-monday-motivator-loving-yourself-unconditionally-if-not-now-then-when-part-iii/</link>
		<comments>http://southlakecounseling.com/2009/11/09/your-say-yes-to-life-monday-motivator-loving-yourself-unconditionally-if-not-now-then-when-part-iii/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:06:03 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Monday Motivator]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[IFS]]></category>

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		<description><![CDATA[I hope you have enjoyed Parts I and II of this special three-part Monday Motivator series on practicing unconditional self-love. In Part I we explored the differences between conditional and unconditional love. In Part II, we examined how love becomes conditional, how regular doses of conditional love affect us in the short- and long-term, and [...]]]></description>
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		<title>Why Can&#8217;t I Ever Be Good Enough?</title>
		<link>http://southlakecounseling.com/2009/11/09/why-cant-i-ever-be-good-enough/</link>
		<comments>http://southlakecounseling.com/2009/11/09/why-cant-i-ever-be-good-enough/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:52:08 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body image]]></category>

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		<description><![CDATA[Do you often find yourself thinking you are not smart enough, not pretty enough, not thin enough, not strong enough, not talented enough, not loving enough, not disciplined enough, not brave enough, not generous enough…fill-in-the-blanks NOT ENOUGH.  “Not enough” often begins as a simple quest to be a better you. At first it feels normal, [...]]]></description>
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